Comfort doesn’t always come in big ways—sometimes, it’s found in the routines you repeat, the music you play, the quiet pauses that bring you back to yourself.
Long gone are the days when working out was just about breaking a sweat. Today, it’s about wellness, self-care, and community—three things that Pilates offers in abundance.
Serena Williams’ muscular frame. Bethany Hamilton’s surfer strength. These women are redefining beauty by proving that athleticism is powerful, not unfeminine.
At the groundbreaking ceremony for the Sky Garden in Pangasinan, PBBM assured that more infrastructure projects are on the horizon to attract tourists.