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Health

Fried Potatoes Can Cause Anxiety And Depression, According To Studies

If you’re a fan of fried foods such as fried potatoes, experts advise you to consume them moderately as they can cause depression and anxiety.

Experts Unveils Five Tips Towards Self-Care

After a long day, take a break and check on yourself, following the experts’ perspective on self-care.

Journey To Stress-Free Life: 5 Mental Health Benefits Of Journaling

If you’re feeling a little lost lately, you might want to try to take a break and track yourself through journaling!