Long gone are the days when working out was just about breaking a sweat. Today, it’s about wellness, self-care, and community—three things that Pilates offers in abundance.
Serena Williams’ muscular frame. Bethany Hamilton’s surfer strength. These women are redefining beauty by proving that athleticism is powerful, not unfeminine.
From street vendors frying up fish balls to stalls selling the freshest seafood, Hong Kong’s food markets are a dream destination for adventurous eaters.